(Formerly Healthy Eating 101)
Do you know what brain fog, hormonal dysfunction, obesity, depression, chronic illness, daily fatigue and infertility all have in common? They are signs of the same thing... an undernourished body (and yes, you can be overweight and still be undernourished). So, forget the "One-size-fits-all" governmental guides and Fad diets and come learn the secrets of true health... start improving the function of your body by giving it the proper raw materials today!
Instructor: Peggy Bodet, RN is a certified nutritional therapy practitioner.
Tuesday, October 17th, 2017
Castine Center Rm E
Min 9 / Max 25
Ages 15 and up
Call (985) 626-7997 to Register