Everyone has a stressful life!! This class will help educate you on how to get a hold of stressors and develop ways to calm the mind so the body can heal. Sharon Murphy offers this unique class that will teach you new techniques to deal with stress. Informative and fun class. One of our most popular and requested class.
Instructor: Sharon Murphy
Monday, Janaury 22nd, 2018
Wednesday, January 24th, 2018
9 Min/25 Max
Call (985) 626-7997 to Register