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Health and Well Being

Stress Relief

Everyone has a stressful life!! This class will help educate you on how to get a hold of stressors and develop ways to calm the mind so the body can heal. Sharon Murphy offers this unique class that will teach you new techniques to deal with stress. Informative and fun class.  One of our most popular and requested class.

Instructor:  Sharon Murphy

Monday, Janaury 22nd, 2018
Castine Center

Wednesday, January 24th, 2018
Castine Center

 9 Min/25 Max

Call (985) 626-7997 to Register

Pelican Park... making a difference in children's and adults' lives

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63350 Pelican Drive ● Mandeville, Louisiana 70448 ● Phone: (985) 626-7997 ● Fax: (985) 626-9028
Copyright © Recreation District #1 St. Tammany Parish, LA. All Rights Reserved.