Learn this ancient art of meditative exercise for relaxation, balance, flexibility and overall health. We will go over techniques to help strengthen muscles to provide well-balanced movement and improve fundamental body responses. Our instructor, John Driscoll, is well educated in the movements of Tai Chi and has traveled the world to study and practice. We invite you to join us under his instruction for a fun and education program.
Instructor: John Driscoll
**Please wear comfortable clothing**Tuesday & Thursday Evenings3/6, 3/8, 3/13, 3/15, 3/20, 3/22, 3/27, & 3/29
Min 8 / Max 20 participantsRegister Here