These one hour yoga classes are suitable for those new to yoga as well as those with some experience. The class includes instruction in Vinyasa foundational yoga poses and breathing techniques. The postures are modified to accommodate the needs of individual students. The class concludes with time for relaxation and integration. Please bring a water bottle, yoga mat and blanket or cushion with you to class. Wear loose comfortable clothing and refrain from eating a meal one hour before class time. Please arrive 15 minutes early for check-in and to set up your space. This will allow the class to start and end on time.
Instructor: Michelle Pichon
Tuesday Evening Yoga
Mandeville Trailhead Depot (675 Lafitte St.)
September 12th, 2017 - December 5th, 2017
Skip: 10/31 Halloween
6:00pm-7:00pm at the Mandeville Depot
Cost: $55 (12 classes)
Min 8/ Max 15
Ages: 15 and above
These classes are being made possible through an intergovernmental agreement between Recreation District # 1 and the City of Mandeville and are held at the Mandeville Trailhead Depot Museum, 675 Lafitte St.