The focus of pilates is to build a strong core, specifically in those areas supporting the spine and abdomen. Posture, core strength and flexibility can be expected to improve with each class. The results should leave you feeling physically and mentally strengthened, balanced and renewed. Bring a yoga mat and/or beach towel and dress comfortably.
Wednesday's June 12th - July 24th ( skip July 3rd)
6:00pm-7:00pm at the DEPOT( located at 675 Lafitte St. )
Ages 13 and above (ages 13-16 must be accompanied by an adult)
Min 6/ Max 12
Instructor, Michelle Pichon
This class is made possible through an intergovernmental agreement between the District and the City of Mandeville.